Noodle-Less Lasagna Recipe

Name: Noodle-less Lasagna Recipe
Total time: 240 min
Yield: 8
Cuisine: Italian

Recipe By EatingWell

The lasagna that cuts carbs, boosts your veggie servings and is gluten-free: this easy dinner recipe uses slices of roasted eggplant and zucchini as the noodles in this healthy lasagna.

4.3

29 Rating -

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Non Vegdiet

4hr total

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Ingredients for Noodle-Less Lasagna Recipe

0.03 inch 1 large eggplant, sliced lengthwise into long strips
0.03 inch 1 large zucchini, sliced lengthwise into long strips
1.50 ounce Sweet Italian Sausage, Casings Removed
0.06 Onion chopped
1/4 Cloves Garlic, Minced
0.13 can No salt added crushed tomatoes
0.03 cup Dry red wine
0.13 teaspoon Dried Basil
0.13 teaspoon Dried oregano
0.13 cup Part Skim Ricotta Cheese
0.13 Large egg
0.03 teaspoon Ground pepper
0.13 cup Shredded Mozzarella, Divided

Nutrition
value

130

calories per serving

7 g Fat11 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
11g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
120mg
Iron
1mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell