Non-Fried Chakli Recipe

Name: Non-fried Chakli Recipe
Total time: 50 min
Yield: 6
Cuisine: Maharashtrian

Recipe By Tarla Dalal

Suggested serving size for 100 calories: 1 servingthe crunchy, delicious chaklis now come in a healthy, baked avatar just remember to store these famous gujarati munchies in an air-tight container to maintain its crispness.

4.9

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50minstotal

50m.total

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Ingredients for Non-Fried Chakli Recipe

0.17 cup Rice flour
1/4 tablespoon Low-fat butter
0.17 tablespoon Urad dal flour
0.13 teaspoon Ginger-green chilli paste
0.08 teaspoon Garlic paste
0.17 teaspoon Sugar
As required Salt

Nutrition
value

147

calories per serving

1 g Fat5 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
5g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
16mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal