Nolen Gurer Payesh is a winter delicacy for the bengalish. It's made with milk , rice n specially nolen gur, which is available during winter season ..
STEP 2.Now add rice n cook until soft ..
Stir occasionally..
STEP 3.Finally add jaggery n cook for few minutes on low flame, stir continuously...
Switch off the flame n cooldown for half an hr..
STEP 4.Garnish with chopped dry fruits.
Nutrition value
2951
calories per serving
151 g Fat40 g Protein372 g Carbs1 g FiberOther
Current Totals
Fat
151g
Protein
40g
Carbs
372g
Fiber
1g
MacroNutrients
Carbs
372g
Protein
40g
Fiber
1g
Fats
Fat
151g
Vitamins & Minerals
Calcium
223mg
Iron
7mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
581mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
669mg
Manganese
6mg
Phosphorus
647mg
Selenium
0mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment