No-Sugar-Added Mini Apple Pies Recipe
Recipe By EatingWell
These delectable single-serving tarts are gluten-free and sweetened with dates instead of refined added sugars. Top with a little unsweetened whipped cream to take this special--yet healthy--dessert to the next level.
4.7
24 Rating -
Rate
Vegdiet
10hr 30minstotal
10hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for No-Sugar-Added Mini Apple Pies Recipe
- 0.08 cup Chopped pitted dates
- 0.08 cup Boiling water
- 0.13 cup Pecans, toasted and finely ground
- 0.13 cup Oat Flour
- 0.03 cup Melted butter
- 1/25 teaspoon Salt
- 0.08 cup Apple cider
- 1/4 Medium apples, peeled and chopped
- 1/25 teaspoon Ground cinnamon
- 0.08 teaspoon Vanilla extract
Nutrition
value
value
274
calories per serving
14 g Fat5 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein5g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein5g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium117mg
- Iron8mg
- Vitamin A340mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus173mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell