Meals Recipe

Recipe By Eazy Peazy Mealz

Easy to make, no ice required road trip meals that go beyond sandwiches.

5
19 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Meals
plan
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ingredients serve

Ingredients for Meals Recipe

  • 1/2 Avocado
  • 1/2-2.50 ounce Can chunk light tuna
  • 1/2-1 teaspoon Mayo
  • 1/4 tablespoon Relish
  • As required Salt And Pepper To Taste
  • As required Cilantro
  • As required Salsa
  • As required Crunchy asian noodles
Nutrition
value
69
calories per serving
3 g Fat11 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    11g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    29mg
  • Vitamin B9
    594mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz