Current Totals
Fat
25g
Protein
7g
Carbs
144g
Fiber
2g
MacroNutrients
Carbs
144g
Protein
7g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
54mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
2mg
Vitamin B6
0mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
18mg
Manganese
0mg
Phosphorus
416mg
Selenium
7mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment