Oatmeal Granola Bars Recipe

Recipe By Chelsea's Messy Apron

These oatmeal granola bars are made to taste like an iced oatmeal cookie--in a more nutritious form of course No baking required

4.8
13 Rating -
Rate
Vegdiet
1hr 50minstotal
30minsPrep
1hr 50m.total
30m.Prep
Oatmeal Granola Bars
plan
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ingredients serve

Ingredients for Oatmeal Granola Bars Recipe

  • 0.23 cup Old fashioned oats, divided use
  • 0.08 cup Pitted deglet noor dates note 1
  • 0.03 cup Roasted and salted almond butter note 2
  • 1/25 cup Pure maple syrup note 3
  • 0.17 teaspoon Vanilla extract
  • 1/50 teaspoon Fine sea salt
  • 0.08 teaspoon Ground cinnamon
  • 0.17 tablespoon White chocolate chips
  • 0.08 teaspoon Coconut oil
  • 1/50 teaspoon Vanilla extract
  • 0.17 tablespoon Powdered sugar
Nutrition
value
244
calories per serving
9 g Fat3 g Protein38 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    38g
  • Fiber
    2g

MacroNutrients

  • Carbs
    38g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    2mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    11mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron