Granola Bars Recipe

Recipe By Chelsea's Messy Apron

These granola bars are naturally sweetened, easily customizable, require no baking, and have the absolute best flavor Lots of variation ideas.

4.8
25 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Granola Bars
plan
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ingredients serve

Ingredients for Granola Bars Recipe

  • 0.08 cup Packed pitted dates
  • 0.03 cup Creamy peanut butter
  • 0.03 cup Pure maple syrup
  • 0.08 teaspoon Vanilla extract
  • 1/25 cup Quick one minute oats
  • 0.08 cup Old fashioned oats
  • 0.06 cup Roasted and salted pistachios, coarsely chopped
  • 1/25 cup Miniature chocolate chips
  • 0.08 cup Dark or milk chocolate chips
Nutrition
value
238
calories per serving
6 g Fat9 g Protein37 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    37g
  • Fiber
    3g

MacroNutrients

  • Carbs
    37g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    1144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    16mg
  • Vitamin B9
    257mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    96mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron