Summer Nicoise Salad With Grilled Fish

Summer Nicoise Salad With Grilled Fish Recipe

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About Summer Nicoise Salad With Grilled Fish Recipe:

This nicoise salad recipe can be made w/grilled salmon, tuna or white fish w/baby potatoes, olives, roasted peppers, greenbeans & lemon vinaigrette.

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  • 40 mins
  • 23 Ingredients
Ingredients
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Ingredients for Summer Nicoise Salad With Grilled Fish Recipe

  • 7.67 filets Fish boneless, skinless use a grillable fish:salmon, black cod, rockfish, mahi mahi, halibut, bass, or tuna
  • 1/25 cup Olive Oil
  • 0.67 Cloves Garlic, Finely Minced
  • 0.17 whole grain mustard
  • 0.17 teaspoon Kosher Salt
  • As required Fresh Ground Pepper
  • 0.17 Zest Ne Lemon
  • 2.50 ounce 1 can cannellini beans rinsed and drained or sub 3 boiled eggs, cut in 1/2
  • 1.67 Baby new potatoes halved and blanched
  • 0.08 pound Green beans trimmed and blanched
  • 1/25 cup Kalamata or nicoise olives sliced
  • 0.33 tablespoon Capers, Drained
  • 0.08 sliced roasted red bell pepper
  • 0.17 pound Greens, spinach or arugula for 4 6 people, approx
  • 1.33 ounce Cherry Tomatoes
  • 1/25 cup Fresh lemon juice and zest of one lemon
  • 0.17 tablespoon Red Wine Vinegar
  • 0.08 cup Extra Virgin Olive Oil
  • 0.08 red onion finely diced
  • 0.17 tablespoon Fresh thyme leaves, or oregano
  • 0.08 cup Chopped italian parsley
  • 0.33 teaspoon Whole Grain Mustard
  • 0.13 teaspoon Kosher Salt
Nutrition
  • 40g Fat(18.26%)
  • 120g Protein(55.49%)
  • 46g Carbs(21.35%)
  • 8g Fiber(3.54%)
  • Other(1.36%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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