New Vegan:No-Nonsense To Eating A Plant Diet

New Vegan:No-Nonsense To Eating A Plant Diet Recipe

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About New Vegan:no-nonsense To Eating A Plant Diet Recipe:

I’m not going to lie. When I first came across “raw food” it kinda freaked me out. Even though i’d happily chow down on crudités and loved eating fruit, the thought of an entirely raw meal really did not appeal. Little did I know the immense cuisine that embodies this often much-maligned movement is vast and delicious, and after trying out a few dishes in raw food restaurants, I was officially hooked. Almost six years down the line and i’m forever experimenting with raw food in my own kitchen. This carrot, cashew, and pesto combo makes for a great dinner party appetizer dish or entrée for a fancy lunch. The layers of textures and flavors are sure to trick your guests into thinking that you’d spent the day cooking instead of assembling. Never a bad thing in my book.

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  • 18 Ingredients
Ingredients
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Ingredients for New Vegan:No-Nonsense To Eating A Plant Diet Recipe

  • 1/2 Small carrots finely grated
  • 0.19 cup Walnuts
  • 1/4 tablespoon Mixed seeds
  • 1/4 tablespoon Heapingground cumin
  • 0.13 teaspoon Paprika
  • 0.13 tablespoon Coconut oil
  • As required Salt and freshly ground black pepper
  • 1/4 cup Soaked cashews
  • 0.13 Juice of lemon
  • 0.13 tablespoon Coconut oil
  • 1/4 cup Fresh basil leaves
  • 1/4 cup Spinach
  • 1/2 tablespoon Mixed nuts walnuts and pecans work best
  • 0.13 Juice of lemon
  • 1/4 Small garlic clove
  • 3/4 tablespoon Extra virgin olive oil
  • 3/4 tablespoon Flaxseed oil
  • 0.13 Pitted medjool date
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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