Current Totals
Fat
32g
Protein
17g
Carbs
105g
Fiber
16g
MacroNutrients
Carbs
105g
Protein
17g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
47mg
Iron
4mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
235mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment