Current Totals
Fat
49g
Protein
114g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
114g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
169mg
Iron
10mg
Vitamin A
209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
3mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
3mcg
Magnesium
157mg
Manganese
< 1mg
Phosphorus
1101mg
Selenium
113mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment