Nendra banana jamun Recipe

Recipe By Slurrp

Nendra banana jamun is a unique and delicious twist on the traditional gulab jamun. Made with ripe nendra bananas, khoya, and flavored with cardamom, these jamuns are soft, juicy, and melt in your mouth. They are soaked in a sugar syrup infused with saffron and rose water, giving them a fragrant and sweet taste. Nendra banana jamuns are a perfect dessert for special occasions or festivals.

4.4
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Nendra banana jamun
plan
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ingredients serve

Ingredients for Nendra banana jamun Recipe

  • 1 Ripe Nendra Bananas
  • 50 gram Khoya
  • 0.13 teaspoon Cardamom Powder
  • 1/2 tablespoon All Purpose Flour
  • as needed Oil For Frying
  • 1/4 cup Sugar
  • 1/4 cup Water
  • as per your need A Few Saffron Strands
  • 1/4 teaspoon Rose Water
  • as needed Chopped Nuts Or Silver Vark For Garnish

Directions: Nendra Banana Jamun Recipe

Cooking Directions

  • STEP 1.In a bowl, mash the ripe nendra bananas and khoya together.
  • STEP 2.Add cardamom powder and a little flour to the mixture and knead it into a smooth dough.
  • STEP 3.Divide the dough into small portions and shape them into round balls.
  • STEP 4.Heat oil in a deep pan and fry the jamuns until they turn golden brown.
  • STEP 5.In a separate pan, prepare a sugar syrup by dissolving sugar in water and adding saffron strands and rose water.
  • STEP 6.Add the fried jamuns to the sugar syrup and let them soak for at least 1 hour before serving.

Cooking Tips

  • Use ripe nendra bananas for the best flavor and texture.
  • Make sure the oil is hot enough before frying the jamuns to ensure they cook evenly.
  • Let the jamuns soak in the sugar syrup for a longer time for a more flavorful result.

Storage and Serving

  • Store the nendra banana jamuns in the sugar syrup in an airtight container in the refrigerator.
  • Serve the jamuns chilled, garnished with chopped nuts or silver vark.
Nutrition
value
263
calories per serving
6 g Fat2 g Protein49 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    49g
  • Fiber
    2g

MacroNutrients

  • Carbs
    49g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp