Steamed Blue-Eye With Black Beans Recipe

Recipe By Kitchen Nine

4.9
13 Rating -
Rate
30minstotal
30m.total
Steamed Blue-Eye With Black Beans
plan
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ingredients serve

Ingredients for Steamed Blue-Eye With Black Beans Recipe

  • 1/2 Green onions, trimmed and halved
  • 75 gram Piece of blue eye trevalla fillet, cut into 2 pieces
  • 1/2 tablespoon Fermented black beans, chopped
  • 1/4 tablespoon Light soy sauce
  • 1/4 teaspoon White sugar
  • 1/4 teaspoon Sesame oil
  • 1/2 teaspoon Shaoxing Wine
Nutrition
value
58
calories per serving
< 1 g Fat2 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine