Navratara special vrat dalits Recipe
Recipe By Better Butter
This dish is very healthy during fast . It is yummy and full of nutrition .
4.4
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Navratara special vrat dalits Recipe
- 1/2 Saymak rice vrat wale katori
- 1/2 small potato
- 1/2 small tomato
- 0.13 th bottle gourd
- 50 gram Paneer
- 1 teaspoon Ghee
- 1.50-2 Black pepper
- 1/2 teaspoon Jeera
- 1/2 green chili
- As required sendha salt according
- 2.50-3 fox nuts
Nutrition
value
value
233
calories per serving
8 g Fat12 g Protein27 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs27g
- Fiber5g
MacroNutrients
- Carbs27g
- Protein12g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium286mg
- Iron1mg
- Vitamin A4667mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus222mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter