Navaratri cucumber beets curry (no onion Recipe
Recipe By Better Butter
Cucumber and beets provide stamina and energy during the fasting season . A easy curry that could be served with any dishes of your choice .
4.4
20 Rating -
Rate
Vegdiet
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Navaratri cucumber beets curry (no onion Recipe
- 1 Long cucumbers . Outer skin peeled and cucumber finely chopped
- 1 Ripe tomatoes grated into a purée
- 0.33 Small sized Beetroot grated finely
- 40 milliliter Milk
- As required Rock salt as taste
- 0.08 teaspoon turmeric powder
- 0.33 tablespoon Red chilli powder
- 0.17 teaspoon coriander powder
- 0.33 teaspoon cumin seeds
- As required coriander leaves finely chopped for garnishing
- glass water half
- 0.67 tablespoon Sesame oil
Nutrition
value
value
154
calories per serving
8 g Fat6 g Protein13 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs13g
- Fiber9g
MacroNutrients
- Carbs13g
- Protein6g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium255mg
- Iron3mg
- Vitamin A1448mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus157mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter