Navarathna Kurma Recipe
Recipe By Bawarchi
Navarathna kurma is a delicious Indian recipe served as a Curries.
4.2
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Navarathna Kurma Recipe
- As required Green beans, carrot, peas, potato
- 2.50 piece fried paneer
- 3 Cashewnuts
- 3/4 Onions
- 3/4 Tomatoes
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon and1/2 chilli powder
- 1 green chillies
- 1/2 teaspoon Ginger
- 1/2 teaspoon Garlic
- 1/4 teaspoon garam masala
- 1/4 cup coconut milk
- 3/4 tablespoon fresh cream
- As required Oil
- As required Salt
- As required To powder
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon coriander seeds
- 1/4 teaspoon fennel seeds
- 1/4 teaspoon Peppercorns
- 1/4 stick Cinnamon
- 1/2 pods cardamom
Nutrition
value
value
331
calories per serving
17 g Fat7 g Protein45 g Carbs24 g FiberOther
Current Totals
- Fat17g
- Protein7g
- Carbs45g
- Fiber24g
MacroNutrients
- Carbs45g
- Protein7g
- Fiber24g
Fats
- Fat17g
Vitamins & Minerals
- Calcium358mg
- Iron5mg
- Vitamin A1066mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium86mg
- Manganese7mg
- Phosphorus129mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi