Navadhanya Mixture Recipe

Recipe By Slurrp

Navadhanya Mixture is a healthy and nutritious snack made with a combination of nine different types of lentils and grains. It is a popular South Indian snack that is crispy, crunchy, and packed with flavors. This mixture is not only delicious but also rich in protein, fiber, and essential nutrients. It can be enjoyed as a tea-time snack or as a topping for salads and chaats.

4.8
28 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Navadhanya Mixture
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ingredients serve

Ingredients for Navadhanya Mixture Recipe

  • 0.03 cup Chana Dal
  • 0.03 cup Urad Dal
  • 0.03 cup Moong Dal
  • 0.03 cup Toor Dal
  • 0.03 cup Masoor Dal
  • 0.03 cup Whole Green Gram
  • 0.03 cup Whole Black Gram
  • 0.03 cup Rice Flakes
  • 0.03 cup Puffed Rice
  • as per your need Oil For Frying
  • As required Salt To Taste

Directions: Navadhanya Mixture Recipe

Cooking Directions

  • STEP 1.Wash and soak the lentils and grains overnight.
  • STEP 2.Drain the water and spread them on a clean cloth to dry.
  • STEP 3.Heat oil in a pan and fry the lentils and grains until crispy and golden brown.

Cooking Tips

  • Make sure to dry the lentils and grains properly before frying to avoid splattering.
  • You can add spices like chili powder, turmeric powder, and chaat masala for extra flavor.
  • Store the Navadhanya Mixture in an airtight container to maintain its crispiness.

Storage and Serving

  • Store the Navadhanya Mixture in an airtight container at room temperature.
  • Serve as a snack with tea or coffee, or use it as a topping for salads and chaats.
Nutrition
value
66
calories per serving
2 g Fat4 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp