Nats Vegan Strawberry Muffins Recipe
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Use up your summertime strawberry harvest in these easy vegan muffins made with applesauce, walnuts, and flaxseed meal.
4.4
10 Rating -
Rate
50minstotal
15minsPrep
25minsCook
50m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nats Vegan Strawberry Muffins Recipe
- 1.50 cup All purpose flour
- 1 cup Vegan brown sugar
- 1/4 cup Flaxseed meal
- 1/2 teaspoon Baking soda
- 1/2 tablespoon Ground cinnamon
- 1/2 teaspoon Salt
- 1 cup Fresh Strawberries, Chopped
- 1 cup Fresh strawberry puree
- 1/2 cup Applesauce
- 0.38 cup Avocado Oil
Nutrition
value
value
1963
calories per serving
81 g Fat29 g Protein279 g Carbs35 g FiberOther
Current Totals
- Fat81g
- Protein29g
- Carbs279g
- Fiber35g
MacroNutrients
- Carbs279g
- Protein29g
- Fiber35g
Fats
- Fat81g
Vitamins & Minerals
- Calcium292mg
- Iron48mg
- Vitamin A16mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B330mg
- Vitamin B62mg
- Vitamin B9215mcg
- Vitamin B126mcg
- Vitamin C107mg
- Vitamin E7mg
- Copper2mcg
- Magnesium299mg
- Manganese3mg
- Phosphorus628mg
- Selenium36mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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