Nasa's Cranberry-Apple Dessert Recipe

Recipe By Rachael Ray

4.7
16 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Nasa's Cranberry-Apple Dessert
plan
Bookmark

ingredients serve

Ingredients for Nasa's Cranberry-Apple Dessert Recipe

  • 0.33 cup Rolled oats
  • 0.08 cup Sliced almonds
  • 0.67 tablespoon Butter melted
  • 1/25 cup Pure maple syrup
  • 1/2 Golden delicious apples, thinly sliced
  • 1.33 ounce Fresh cranberries
  • 1.33 ounce 1 can pineapple chunks in juice
  • 0.13 cup Brown sugar
  • 0.08 cup Apple juice
Nutrition
value
411
calories per serving
15 g Fat6 g Protein60 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    60g
  • Fiber
    10g

MacroNutrients

  • Carbs
    60g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    5mg
  • Vitamin A
    150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    183mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray