Narkol'Er Bora Recipe

The Bhajas and Boras of Bengal is a testimony of the region's undying affinity for all things fried. From Begun Bhaja to Macher Teler Bora, the options are varied and rather unique...more

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ingredients serve

Ingredients for Narkol'Er Bora Recipe

  • 15 gram Coconut
  • 10 gram Green chilies
  • 6 gram Salt
  • 25 gram Sugar
  • 30 gram Flour
  • 15 gram Rice
  • 1/4 teaspoon Nigella seeds

Directions

How to Make Narkol'er Bora Recipe

    Steps To Prepare

  • Cut and grind the coconut and chop the green chilies. Grind the rice into powder and mix everything together.
  • Cooking Directions

  • Add black cumin and salt to the powdered mixture and combine everything. Mix with your hands till you have a binding consistency.
  • Divide into small portions and make tight discs or balls. You can give it any shape.
  • Heat oil in pan, and deep fry the boras until golden
  • Storage And Serving Method

  • Serve hot as a side dish to rice and any curry.
Nutrition
value
245
calories per serving
12 g Fat3 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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