Coconut Fudge/Nariyal Barfi Recipe

Recipe By The Spruce Eats

Indian cuisine has plenty of delicious, boldly flavored foods. Desserts and sweets are no exception. On holidays, there are plenty of sweets to entice your taste buds. Coconut fudge, or nariyal barfi, is one of them. Check out this nariyal barfi recipe, which will be adored by anyone who likes coconut. This nariyal barfi recipe is commonly made on occasions such as diwali, which is the hindu festival of lights, as well as for christmas. Nariyal barfi is just one dessert that is popular in india. Here are a few other desserts that are commonly part of cuisine in india. Many desserts in india are milk based, such as barfi, chena murki, narkel naru, and gulab jamun. Fruits such as pineapple, cherries, pistachios, mangoes, and bananas are often common in the desserts, as well as coconut and coconut milk.

4.9
19 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Coconut Fudge/Nariyal Barfi
plan
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ingredients serve

Ingredients for Coconut Fudge/Nariyal Barfi Recipe

  • 1/2 cup Fresh or desiccated coconut
  • 1/4 can Sweetened condensed milk
  • 0.08 cup Sugar
  • 0.17 tablespoon Cardamom powder
  • 0.83 tablespoon Ghee
  • 0.08 cup Cashews
Nutrition
value
783
calories per serving
72 g Fat13 g Protein23 g Carbs17 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    13g
  • Carbs
    23g
  • Fiber
    17g

MacroNutrients

  • Carbs
    23g
  • Protein
    13g
  • Fiber
    17g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    5mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    11mg
  • Copper
    1mcg
  • Magnesium
    199mg
  • Manganese
    3mg
  • Phosphorus
    341mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats