Nariya ki barfi Recipe

Recipe By Better Butter

Fresh coconut in a mithai form.

4.4
12 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Nariya ki barfi
plan
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ingredients serve

Ingredients for Nariya ki barfi Recipe

  • 0.31 cup Freshly grated coconut
  • 0.19 cup Sugar
  • 0.06 cup Milk
  • 0.38 tablespoon Ghee
  • As required cardamom powder
Nutrition
value
397
calories per serving
29 g Fat4 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    4g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter