Current Totals
Fat
48g
Protein
37g
Carbs
36g
Fiber
15g
MacroNutrients
Carbs
36g
Protein
37g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
356mg
Iron
10mg
Vitamin A
3358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
238mcg
Vitamin B12
2mcg
Vitamin C
63mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
222mg
Manganese
12mg
Phosphorus
373mg
Selenium
19mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment