STEP 2.Now add the roasted jave and add all spices and mix well.
STEP 3.Take a cooker heat the oil add ajwain and asafoetida and saute it add potatoes and peas and mix well.
STEP 4.Add two bowls of water and take 1 whistle in medium flame.
STEP 5.Open the cooker and serve hot with sauce and add desi ghee at the last.
Nutrition value
68
calories per serving
5 g Fat< 1 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment