Current Totals
Fat
34g
Protein
20g
Carbs
84g
Fiber
2g
MacroNutrients
Carbs
84g
Protein
20g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
424mg
Iron
4mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
442mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment