Current Totals
Fat
39g
Protein
109g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
109g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
13mg
Vitamin A
1003mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
3mg
Vitamin B9
187mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
6mg
Copper
2mcg
Magnesium
185mg
Manganese
< 1mg
Phosphorus
1122mg
Selenium
137mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment