Current Totals
Fat
13g
Protein
25g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
25g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
209mg
Iron
6mg
Vitamin A
4098mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
247mcg
Vitamin B12
2mcg
Vitamin C
52mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
190mg
Manganese
3mg
Phosphorus
273mg
Selenium
46mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment