Naga Style Dry Fish & Brinjal Chutney Recipe

An aromatic and smokey chutney of flame roasted green chillies, garlic and dry fish mashed with grilled brinjal and tomato.

4.5
22 Rating -
Rate
Naga Style Dry Fish & Brinjal Chutney
plan
Bookmark

ingredients serve

Ingredients for Naga Style Dry Fish & Brinjal Chutney Recipe

  • 2 No.s Dry fish
  • 1 No.s Brinjal large
  • 1 No.s Tomato
  • 4 No.s Green chillies
  • 3 No.s Garlic large cloves
  • As required Salt

Directions: Naga Style Dry Fish & Brinjal Chutney Recipe

step 1

  • STEP 1. heat a flat pan or tawa. Place 2 dry fish, 3 to4 green chilies. Puncture the skin of the chilies. 3 large garlic cloves peeled.
  • STEP 1.roast these on medium flame turning over frequently, till the garlic and green chilies get black spots and the fish is well roasted. The skin of the green chilies will blister.
  • STEP 2.Roast 1 large brinjal and 1 tomato over the direct flame till the skins are charred and cracked . The flesh will turn soft. Once done peel the skin of the tomato and brinjal and keep aside.
  • STEP 3.In the mortar place the roasted garlic , green chili , dry fish and soft as per taste. Pound till texture is coarse. Next add the skinned tomato to the mortar and mash and pound all together.
  • STEP 4.Ensure they are well pounded together as a mixture. Then transfer this pounded mixture to a medium sized bowl. Add the skinned brinjal to the bowl. With a spoon mash them all together and mix well. Naga style dry fish and brinjal chutney is ready.
Nutrition
value
45
calories per serving
1 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    1mg
  • Vitamin A
    1346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    6mg
  • Phosphorus
    35mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp