Current Totals
Fat
19g
Protein
30g
Carbs
65g
Fiber
13g
MacroNutrients
Carbs
65g
Protein
30g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
9mg
Vitamin A
1433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
172mg
Manganese
1mg
Phosphorus
362mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment