Nadia Bara Tarkari (Coconut Kofta Gravy)

Nadia Bara Tarkari (Coconut Kofta Gravy) Recipe

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About Nadia Bara Tarkari (coconut Kofta Gravy) Recipe:

A great dish for coconut lovers. Years ago when i was just 9 or 10 something my aunty made this dish. I liked it so much that i can still remember the taste. Mild taste of coconut in a tomato based gravy. So delicious. Every person who loves coconut should try this once at least.

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  • 25 mins
  • 20 Ingredients
Ingredients
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Ingredients for Nadia Bara Tarkari (Coconut Kofta Gravy) Recipe

  • As required For kofta
  • As required One coconut scraped
  • 1 tablespoon besan
  • As required Salt
  • 1/4 cup Green Peas
  • 0.13 teaspoon Kashmir chili powder 2green chili chopped very fine
  • As required oil for shallow fry
  • As required For gravy
  • As required Two medium sized onion
  • 3/4 medium tomatoes ripe
  • 3/4 Khada masalas:one small dalchini, pepper and 2 elaichi
  • 1/4 teaspoon Haldi
  • 1/4 teaspoon Chili powder
  • pinch curry masala
  • As required Salt
  • 0.13 cup Green pea
  • cup Spring onion chopped half
  • As required Hara dhania chopped
  • 1/4 tablespoon tomato ketchup
  • teaspoon One ginger garlic paste
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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