Nadia Bara Tarkari (Coconut Kofta Gravy) Recipe
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About Nadia Bara Tarkari (coconut Kofta Gravy) Recipe:
A great dish for coconut lovers. Years ago when i was just 9 or 10 something my aunty made this dish. I liked it so much that i can still remember the taste. Mild taste of coconut in a tomato based gravy. So delicious. Every person who loves coconut should try this once at least.
- 25 mins
- 20 Ingredients
Ingredients
Adjust Servings :
Ingredients for Nadia Bara Tarkari (Coconut Kofta Gravy) Recipe
- As required For kofta
- As required One coconut scraped
- 1 tablespoon besan
- As required Salt
- 1/4 cup Green Peas
- 0.13 teaspoon Kashmir chili powder 2green chili chopped very fine
- As required oil for shallow fry
- As required For gravy
- As required Two medium sized onion
- 3/4 medium tomatoes ripe
- 3/4 Khada masalas:one small dalchini, pepper and 2 elaichi
- 1/4 teaspoon Haldi
- 1/4 teaspoon Chili powder
- pinch curry masala
- As required Salt
- 0.13 cup Green pea
- cup Spring onion chopped half
- As required Hara dhania chopped
- 1/4 tablespoon tomato ketchup
- teaspoon One ginger garlic paste
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment