Nadan Fish Curry Recipe

Name: Nadan Fish Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Nadan fish curry is a delicious Indian recipe served as a Curries.

3.6

29 Rating -

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15minstotal

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Ingredients for Nadan Fish Curry Recipe

1/4 pound King fish
2-2.25 Pearl onion
1/2 Tomato
1.75-2 Green chillies
1.25-1.50 Curry leaves
As required Coriander leaves as require
1.75 Garlic pods
1/2 tablespoon Chilli Powder
1/2 tablespoon Tamarind paste
2.75-3 Black gram
1/4 teaspoon Mustard seeds
1/4 teaspoon Fenugreek seeds
1-1.25 Black pepper
1/4 cup Coconut milk
As required Salt As require
3/4 tablespoon Oil

Nutrition
value

474

calories per serving

27 g Fat10 g Protein48 g Carbs11 g FiberOther

Current Totals

Fat
27g
Protein
10g
Carbs
48g
Fiber
11g

MacroNutrients

Carbs
48g
Protein
10g
Fiber
11g

Fats

Fat
27g

Vitamins & Minerals

Calcium
93mg
Iron
3mg
Vitamin A
825mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi