Current Totals
Fat
30g
Protein
51g
Carbs
58g
Fiber
25g
MacroNutrients
Carbs
58g
Protein
51g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
433mg
Iron
13mg
Vitamin A
1825mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
403mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
1mcg
Magnesium
270mg
Manganese
3mg
Phosphorus
790mg
Selenium
37mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment