Nabeyaki Recipe
Recipe By Slurrp
A japanese recipe of Udon soup dish that is cooked and served in an individual clay pot. in Japan it is a simple weeknight dinner that comes together quickly and usually features a few classic ingredients.
5
15 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nabeyaki Recipe
- 1 packages frozen Udon
- 2 cup Dashi
- 1/4 teaspoon salt as per your preference
- 1 tablespoon Soy Sauce
- 1.50 tablespoon Mirin
- 1 tablespoon Sake
- 1/4 bunch Spinach
- 0.12 large carrot
- 2 Shiitake mushrooms
- 2 slices Kamaboko fishcake
- As required green onions
- 1/2 chicken thigh
- 2 Shrimps
- 1 Egg
- As required shichimi
Directions: Nabeyaki Recipe
- STEP 1.Boil spinach, cool it down under running water and squeeze the water
- STEP 2.Boil the dashi in a clay pot and add soy sauce, mirin and sake .
- STEP 3.Add chicken and other ingredients , cook for 5mins
- STEP 4.Serve with a sprinkle of shichimi.
Nutrition
value
value
191
calories per serving
7 g Fat14 g Protein18 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein14g
- Carbs18g
- Fiber7g
MacroNutrients
- Carbs18g
- Protein14g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium89mg
- Iron6mg
- Vitamin A1896mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper3mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus282mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp