Mystic Mushroom And Quinoa Chowder Recipe
Recipe By All Recipes
A tasty soup with mushrooms and quinoa.
3.7
27 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mystic Mushroom And Quinoa Chowder Recipe
- 0.08 cup Quinoa
- 0.33 tablespoon Butter
- 0.17 Medium Onion, Diced
- 0.17 Package button mushrooms, chopped
- 0.33 tablespoon Molasses
- 1/2 cup Chicken Stock
- 0.17 tablespoon Butter
- 0.11 cup Chopped fresh shiitake mushrooms
- 0.17 cup Heavy cream
- As required Salt and pepper
- 0.06 cup Creme fraiche
Nutrition
value
value
223
calories per serving
12 g Fat17 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein17g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A174mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus203mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes