My Go To Meals Lentil & Vegetable Curry Recipe
Recipe By The Lean Green Bean
This lentil vegetable curry is an easy vegetarian recipe thats perfect for a busy weeknight. or make it ahead of time and reheat for a quick lunch or dinner
4.9
20 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for My Go To Meals Lentil & Vegetable Curry Recipe
- 0.17 cup Green or brown lentils, uncooked
- 0.19 cup Brown or basmati rice, uncooked
- 1/4 tablespoon Oil
- 0.38 cup Diced potatoes
- 1/4 cup Diced red peppers
- 0.13 cup Diced onion
- 3/4 Cloves garlic, minced
- 1/2 cup Frozen mixed vegetables
- 3/4 tablespoon Red curry paste
- 1/2-3/4 Dried red peppers, minced
- 1/4 can Coconut milk
- As required Naan
Nutrition
value
value
299
calories per serving
6 g Fat9 g Protein49 g Carbs16 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs49g
- Fiber16g
MacroNutrients
- Carbs49g
- Protein9g
- Fiber16g
Fats
- Fat6g
Vitamins & Minerals
- Calcium65mg
- Iron4mg
- Vitamin A734mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese2mg
- Phosphorus174mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Lean Green Bean