Current Totals
Fat
15g
Protein
85g
Carbs
165g
Fiber
25g
MacroNutrients
Carbs
165g
Protein
85g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
18mg
Vitamin A
2016mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
189mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
1mcg
Magnesium
392mg
Manganese
3mg
Phosphorus
795mg
Selenium
74mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment