Mutton With Unripedjackfruit And Hung Curd Recipe

Recipe By Better Butter

Meat and fruit sounds a tad bit offbeat combination aint it but it isn't in reality :) check out this recipe of slow cooked mutton with hung curd and unripe jackfruitits an absolute delight :).

4.9
18 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Mutton With Unripedjackfruit And Hung Curd
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ingredients serve

Ingredients for Mutton With Unripedjackfruit And Hung Curd Recipe

  • 187.50 Mutton gms
  • 87.50 Jackfruit gms
  • 25 Hung curd gms
  • 1 Onions big size, finely sliced
  • 0.38 Ginger garlic paste tablespoon
  • 1/4 Green chilly paste tablespoon
  • 0.13 Chilly powder teaspoon
  • 1/4 Turmeric teaspoon
  • 1/4 Cumin powder teaspoon coriander powder 1 tablespoon cardamom 3to 4pods cinnamon 1small piece lime juice 1 tablespoon mustard oil:4tablespoon salt to taste
  • 1/4 Coriander powder tablespoon
  • 3/4 Cardamom to 4pods
  • 1/4 Cinnamon small piece
  • 1/4 Lime juice tablespoon
  • 1 Mustard oil:tablespoon
  • As required Salt To Taste
Nutrition
value
112
calories per serving
< 1 g Fat3 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    75mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter