Current Totals
Fat
55g
Protein
53g
Carbs
23g
Fiber
15g
MacroNutrients
Carbs
23g
Protein
53g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
144mg
Iron
10mg
Vitamin A
937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
6mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
189mg
Manganese
1mg
Phosphorus
507mg
Selenium
8mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment