Mutton Stew With Veggies Recipe

Name: Mutton Stew With Veggies Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Mutton Stew with Veggies is a delicious Asian recipe served as a Soups-Stews.

3.8

22 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Mutton Stew With Veggies Recipe

0.13 kilogram mutton, chopped
1/2 potatoes, quartered
1/2 piece carrots chopped into big
1/2 onions, chopped
0.13 inch Ginger
1.25 flakes Garlic
1 green chillies, slit lengthwise
1.25 Cloves
1/2 bay leaves
1.50 black peppercorns
0.13 inch Cinnamon
1/2 Cardamoms
0.06 teaspoon black pepper powder
0.13 teaspoon maida
0.06 teaspoon Vinegar
1/2 cup coconut milk
1/2 tablespoon Oil
As required Salt

Nutrition
value

841

calories per serving

66 g Fat28 g Protein33 g Carbs18 g FiberOther

Current Totals

Fat
66g
Protein
28g
Carbs
33g
Fiber
18g

MacroNutrients

Carbs
33g
Protein
28g
Fiber
18g

Fats

Fat
66g

Vitamins & Minerals

Calcium
159mg
Iron
6mg
Vitamin A
1097mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
3mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
132mg
Manganese
7mg
Phosphorus
336mg
Selenium
2mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi