Mutton Sak Recipe

Recipe By Bawarchi

Mutton Sak is a delicious Malaysian recipe served as a Side-Dish.

3.5
26 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Mutton Sak
plan
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ingredients serve

Ingredients for Mutton Sak Recipe

  • 200 gram mutton cubes
  • 1.25 tablespoon Oil
  • 2 Cloves
  • 2 black peppercorns
  • 1 Cardamom Pods
  • 1/4 inch Cinnamon Stick
  • 1/4 large onion, sliced
  • 1/2 teaspoon grated ginger
  • 1/2 teaspoon crushed garlic
  • 1/2 tablespoon Tomato Puree
  • 62.50 gram peeled, chopped tomatoes
  • 1 teaspoon coriander powder
  • 0.06 teaspoon turmeric powder
  • 0.13 teaspoon chilli powder
  • 1/4 teaspoon garam masala
  • 1/2 whole green chillies, split in half lengthwise
  • As required Salt
  • 1/2 medium sized potatoes, cut into quarters
  • 31.25 milliliter water or stock
  • As required Chopped coriander leaves to garnish
Nutrition
value
811
calories per serving
62 g Fat38 g Protein23 g Carbs14 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    38g
  • Carbs
    23g
  • Fiber
    14g

MacroNutrients

  • Carbs
    23g
  • Protein
    38g
  • Fiber
    14g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    8mg
  • Vitamin A
    1104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    51mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    11mg
  • Phosphorus
    401mg
  • Selenium
    4mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi