Mutton roghan josh Recipe

Recipe By Better Butter

Mutton roghan josh is a famous kashmiri dish.

4.5
14 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
Mutton roghan josh
plan
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ingredients serve

Ingredients for Mutton roghan josh Recipe

  • 0.13 kilogram Mutton
  • 0.13 cup curd
  • 1/2 teaspoon Meat masala
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Kashmiri red chilli powder
  • 1 tablespoon ghee or oil
  • 1/2 Onion
  • 1/2 Tomato
  • 1 Whole Green cardamom
  • 1/2 Big cardamom
  • 1/4 teaspoon Fennel Seed
  • 1 Clove
  • 3/4 Bay leaves
  • 1/2 stick Cinnamon
  • 1/4 tablespoon garlic paste
  • 0.13 tablespoon ginger paste
  • 1/4 bunch coriander leaf small
  • 1/2 Green chilli
  • 2 almonds
  • 1/4 tablespoon Grated coconut
  • As required Water
  • As required Salt
Nutrition
value
718
calories per serving
45 g Fat30 g Protein62 g Carbs42 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    30g
  • Carbs
    62g
  • Fiber
    42g

MacroNutrients

  • Carbs
    62g
  • Protein
    30g
  • Fiber
    42g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    785mg
  • Iron
    15mg
  • Vitamin A
    3623mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    59mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    213mg
  • Manganese
    14mg
  • Phosphorus
    348mg
  • Selenium
    9mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter