Mutton roghan josh Recipe
Recipe By Better Butter
Mutton roghan josh is a famous kashmiri dish.
4.5
14 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr Prep
45minsCook
1hr 45m.total
1hr Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton roghan josh Recipe
- 0.13 kilogram Mutton
- 0.13 cup curd
- 1/2 teaspoon Meat masala
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon Red chilli powder
- 1/4 teaspoon Kashmiri red chilli powder
- 1 tablespoon ghee or oil
- 1/2 Onion
- 1/2 Tomato
- 1 Whole Green cardamom
- 1/2 Big cardamom
- 1/4 teaspoon Fennel Seed
- 1 Clove
- 3/4 Bay leaves
- 1/2 stick Cinnamon
- 1/4 tablespoon garlic paste
- 0.13 tablespoon ginger paste
- 1/4 bunch coriander leaf small
- 1/2 Green chilli
- 2 almonds
- 1/4 tablespoon Grated coconut
- As required Water
- As required Salt
Nutrition
value
value
718
calories per serving
45 g Fat30 g Protein62 g Carbs42 g FiberOther
Current Totals
- Fat45g
- Protein30g
- Carbs62g
- Fiber42g
MacroNutrients
- Carbs62g
- Protein30g
- Fiber42g
Fats
- Fat45g
Vitamins & Minerals
- Calcium785mg
- Iron15mg
- Vitamin A3623mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B123mcg
- Vitamin C59mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium213mg
- Manganese14mg
- Phosphorus348mg
- Selenium9mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter