Current Totals
Fat
46g
Protein
27g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
27g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
167mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
3mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment