Mutton Pulao Recipe

Recipe By Slurrp

Mutton Pulao is a flavorful and aromatic rice dish made with tender mutton pieces and fragrant spices. It is a popular dish in many South Asian countries and is often served during special occasions and festivals. The mutton is cooked with a blend of spices and then layered with basmati rice, creating a delicious and hearty one-pot meal. The pulao is garnished with fried onions, fresh herbs, and served with raita or a side salad.

4.7
21 Rating -
Rate
Non Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Mutton Pulao
plan
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ingredients serve

Ingredients for Mutton Pulao Recipe

  • 50 gram Mutton, Cut Into Pieces
  • 1/5 cup Basmati Rice, Soaked
  • 1/5 Onions, Thinly Sliced
  • 1/5 tablespoon Oil
  • 1/10 tablespoon Ginger Garlic Paste
  • 1/10 teaspoon Turmeric Powder
  • 1/10 teaspoon Red Chili Powder
  • 1/10 teaspoon Garam Masala
  • 0.40 cup Water
  • As required Salt To Taste
  • as required Fried Onions And Fresh Herbs For Garnish

Directions: Mutton Pulao Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 2.Add sliced onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and cook until fragrant.
  • STEP 4.Add mutton pieces and cook until they are browned on all sides.
  • STEP 5.Add spices like turmeric, red chili powder, and garam masala.
  • STEP 6.Add soaked basmati rice and mix well.
  • STEP 7.Add water and bring it to a boil. Reduce the heat and cover the pot.
  • STEP 8.Cook on low heat until the rice and mutton are cooked through and tender.
  • STEP 9.Garnish with fried onions and fresh herbs before serving.
  • STEP 10.Serve hot with raita or a side salad.

Cooking Tips

  • Marinating the mutton with yogurt and spices for a few hours will enhance the flavor and tenderness.
  • Soaking the basmati rice for 30 minutes before cooking will help in achieving fluffy and separate grains.
  • You can add vegetables like carrots and peas to make it a more wholesome meal.

Storage and Serving

  • Leftover mutton pulao can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pulao in a microwave or on the stovetop with a little water to prevent it from drying out.
  • Serve the mutton pulao as a main course dish for lunch or dinner, accompanied by raita or a side salad.
Nutrition
value
581
calories per serving
35 g Fat23 g Protein43 g Carbs11 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    23g
  • Carbs
    43g
  • Fiber
    11g

MacroNutrients

  • Carbs
    43g
  • Protein
    23g
  • Fiber
    11g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    7mg
  • Vitamin A
    219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    3mg
  • Phosphorus
    275mg
  • Selenium
    2mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp