Mutton Pepper Fry Recipe

Recipe By Slurrp

Mutton Pepper Fry is a spicy and flavorful South Indian dish made with tender mutton pieces cooked in a blend of aromatic spices and black pepper. The dish is known for its rich and intense flavors, making it a perfect accompaniment for rice or roti.

3.9
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mutton Pepper Fry
plan
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ingredients serve

Ingredients for Mutton Pepper Fry Recipe

  • 62.50 gram Mutton Pieces
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 0.13 tablespoon Ginger Garlic Paste
  • As required Salt To Taste
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves
  • 1/4 Onions, Finely Chopped
  • 1/4 teaspoon Freshly Ground Black Pepper
  • as needed Coriander Leaves For Garnish

Directions: Mutton Pepper Fry Recipe

Cooking Directions

  • STEP 1.Marinate the mutton pieces with turmeric powder, red chili powder, ginger-garlic paste, and salt.
  • STEP 2.Heat oil in a pan and add mustard seeds, curry leaves, and chopped onions. Saute until onions turn golden brown.
  • STEP 3.Add marinated mutton pieces and cook until they are tender and well-cooked. Sprinkle freshly ground black pepper and mix well.
  • STEP 4.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • You can adjust the amount of black pepper according to your spice preference.
  • Marinating the mutton for a few hours or overnight will enhance the flavors.
  • Make sure to cook the mutton on low heat to ensure it becomes tender and juicy.

Storage and Serving

  • Leftover mutton pepper fry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve hot with steamed rice, biryani, or roti.
Nutrition
value
463
calories per serving
38 g Fat23 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    23g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    4mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    < 1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp