Mutton liver pepper fry recipe
Recipe By Better Butter
Muttons each and very parts is good for our body. Liver especially the goat’s liver is considered to be a good source of vitamin a, though little bit high in fat content, it is very good for lactating women and young children. And the mutton liver with pepper fry good to strenghten humen liver and good fighter in cold.
3.8
28 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton liver pepper fry recipe Recipe
- 1/5 kilogram Mutton liver
- 1/10 teaspoon turmeric powder
- 1/5 tablespoon Red Chilly powder
- 1/5 tablespoon coriander Powder
- 1/5 teaspoon Freshly Grounded pepper Powder
- 1/5 sprig Curry Leaves
- 1/10 teaspoon Mustard Seeds
- 1/5 Dry Red Chilly
- 0.40 tablespoon Oil
- As required Salt
- As required To grind
- 1/10 kilogram Pearl Onions/Small Red, Onion
- 1/5 inch Ginger
- 1.60-2 garlic pods
- 1.20-1.60 Green Chillies
- 1.20-1.60 Green Chillies
- 1/5 tablespoon Black pepper Corns
- 0.30 teaspoon Fennel Seeds Powder
- As required Curry leaf few
Nutrition
value
value
660
calories per serving
49 g Fat36 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat49g
- Protein36g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein36g
- Fiber4g
Fats
- Fat49g
Vitamins & Minerals
- Calcium88mg
- Iron5mg
- Vitamin A185mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B125mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus384mg
- Selenium2mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter