Mutton liver pepper fry Recipe

Mutton liver pepper fry is a spicy and flavorful dish made with mutton liver, onions, and a blend of spices. It is a popular dish in South Indian cuisine and is often served as a side dish with rice or roti. The mutton liver is cooked until tender and then saut���ed with onions and spices to enhance the flavors. The dish is known for its rich and peppery taste.

4.5
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Mutton liver pepper fry
plan
Bookmark

ingredients serve

Ingredients for Mutton liver pepper fry Recipe

  • 125 gram Mutton Liver
  • 1/2 Onions, Thinly Sliced
  • 1/4 teaspoon Turmeric Powder
  • 1/4 tablespoon Red Chili Powder
  • 1/4 tablespoon Pepper Powder
  • As required Salt To Taste
  • as required Oil For Cooking

Directions: Mutton Liver Pepper Fry Recipe

Cooking Directions

  • STEP 1.Marinate the mutton liver with turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and saut��� onions until golden brown.
  • STEP 3.Add the marinated liver and cook until tender. Then, add pepper powder and saut��� for a few more minutes.

Cooking Tips

  • Make sure to clean and wash the mutton liver thoroughly before marinating.
  • Adjust the spice level according to your preference.
  • Garnish the dish with freshly chopped coriander leaves before serving.

Storage and Serving

  • Mutton liver pepper fry is best served hot.
  • You can store any leftover fry in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fry in a hot pan or microwave before serving.
Nutrition
value
387
calories per serving
30 g Fat22 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    4mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    6mg
  • Phosphorus
    227mg
  • Selenium
    1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp