Current Totals
Fat
47g
Protein
38g
Carbs
8g
Fiber
11g
MacroNutrients
Carbs
8g
Protein
38g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
235mg
Iron
9mg
Vitamin A
897mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
5mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
186mg
Manganese
3mg
Phosphorus
423mg
Selenium
9mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment