Mutton liver fry Recipe

Recipe By Slurrp

Mutton liver fry is a delicious and nutritious dish made with tender mutton liver pieces. The liver is marinated in a flavorful blend of spices and then fried to perfection. It is a popular dish in many Indian households and is often served as a side dish with rice or roti. The dish has a rich and savory taste, with the liver being tender and juicy. It is a great source of protein and iron, making it a healthy choice for meat lovers.

4.5
10 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Mutton liver fry
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ingredients serve

Ingredients for Mutton liver fry Recipe

  • 250 gram Mutton Liver
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 tablespoon Ginger Garlic Paste
  • As required Salt To Taste
  • 1 tablespoon Oil

Directions: Mutton Liver Fry Recipe

Cooking Directions

  • STEP 1.Clean and wash the mutton liver thoroughly.
  • STEP 2.Marinate the liver with spices like turmeric, red chili powder, ginger-garlic paste, and salt.
  • STEP 3.Heat oil in a pan and fry the liver until it is cooked and browned on both sides.

Cooking Tips

  • Make sure to clean the liver properly to remove any impurities.
  • Do not overcook the liver as it can become tough and chewy.
  • Serve the mutton liver fry hot with rice or roti.

Storage and Serving

  • Leftover mutton liver fry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
  • Garnish with fresh coriander leaves and serve hot.
Nutrition
value
107
calories per serving
2 g Fat7 g Protein14 g Carbs17 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    17g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    17g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    10mg
  • Vitamin A
    1663mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    204mg
  • Manganese
    3mg
  • Phosphorus
    111mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp