Current Totals
Fat
139g
Protein
95g
Carbs
55g
Fiber
15g
MacroNutrients
Carbs
55g
Protein
95g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
192mg
Iron
12mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
30mg
Vitamin B6
1mg
Vitamin B9
155mcg
Vitamin B12
13mcg
Vitamin C
52mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
214mg
Manganese
2mg
Phosphorus
1029mg
Selenium
4mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment